മഴക്കാലത്തും ഒരു മടിയുമില്ലാതെ ഇഷ്ടം പോലെ വിളവു തരുന്നു…തോരന്‍ ഉണ്ടാക്കാന്‍ ഇലകളും ഉപയോഗിക്കുന്നു…. “കുക്കുര്‍ബിറ്റേസി “ എന്ന സസ്യ കുലത്തിലെ അംഗമായ കോവക്ക ഇംഗ്ലീഷില്‍ ഐവി ഗാഡ്” എന്നും സംസ്കൃതത്തില്‍ “മധുശമനി” എന്നും അറിയപ്പെടുന്നു.
കോവക്ക നിത്യവും ഉപയോഗിക്കുന്നത് ശരീരത്തിന്റെ രോഗപ്രതിരോധശേഷി വര്‍ദ്ധിപ്പിക്കാനും ഹൃദയം, തലച്ചോറ്, വൃക്ക എന്നിവയുടെ ശരിയായ പ്രവര്‍ത്തനത്തിനും സഹായിക്കും.എന്നു മാത്രമല്ല ശരീര മാലിന്യങ്ങളെ നീക്കി ശരീരം സംരക്ഷിക്കുവാന്‍ കോവക്കക്കുള്ള കഴിവ് ഒന്നു വേറെ തന്നെയാണ്. ഏറെ പോഷകാംശങ്ങള്‍ നിറഞ്ഞതും ശരീരത്തിന് കുളിര്‍മ്മ നല്‍കുന്നതും ആരോഗ്യദായകവുമാണ് കോവക്ക. കോവക്ക പച്ചയായും കഴിക്കാവുന്നതാണ് .
പ്രമേഹരോഗികള്‍ക്ക് രോഗാശമനത്തിന് ഏറ്റവുമധികം ഗുണം ചെയ്യുന്ന ഒരു പച്ചക്കറിയാണ് കോവക്ക.
ആര്‍ക്കും വീട്ടു തൊടിയില്‍ ഇത് നിഷ്പ്രയാസം വളര്‍ത്താന്‍ കഴിയും കോവയ്ക്ക ഒരു പടര്‍ന്നു കയറുന്ന വള്ളിച്ചെടിയാണ്‍്. കോവച്ചെടിക്ക് പ്രത്യേക ശുശ്രൂഷകളൊന്നും തന്നെ വേണ്ട. സാധാരണ വളപ്രയോഗങ്ങളായ ചാണകപ്പൊടിയും ചാന്പലും മതിയാകും. കീടങ്ങളൊന്നും തന്നെ ഈ ചെടിയെ ആക്രമിക്കില്ല എന്നൊരു പ്രത്യേകത കൂടെയുണ്ട്. അതിനാല്‍ കീടനാശിനിപ്രയോഗം ആവശ്യമില്ലാത്ത ഒരു ചെടിയാണ് കോവല്‍. ഈ ചെടിക്ക് രോഗങ്ങളൊന്നും തന്നെ കാര്യമായി പിടിപെടാറില്ല.. അതു കൊണ്ടു തന്നെ കോവല്‍ ആര്‍ക്കും തൊടിയില്‍ എളുപ്പത്തില്‍ കൃഷി ചെയ്യാവുന്നതാണ്.
ഏതു കാലാവസ്ഥയിലും ചെയ്യാവുന്ന ആദായകരമായ കൃഷിയാണിത്. വള്ളി മുറിച്ചു നട്ടാണ്‌ കോവൽ കൃഷി ചെയ്യുന്നത്‌. തുടർച്ചയായി വലിപ്പമുള്ള കായ് ഫലം തരുന്ന തായ്‌ വള്ളികളിൽ നിന്നാണ്‌ വള്ളി ശേഖരിക്കേണ്ടത്‌. നാലു മുട്ടുകൾ എങ്കിലുമുള്ള വള്ളിയാണു നടീലിനു നല്ലത്‌. കവറിൽ നട്ടുപിടിപ്പിച്ചു പിന്നീട്‌ കുഴിയിലേക്കു നടാം. ഉണങ്ങിയ കാലിവളം, തരിമണൽ, മേൽ‌മണ്ണ്‌ എന്നിവ സമം കൂട്ടിയിളക്കിയത്‌ പോളിത്തിൻ കവറിന്റെ മുക്കാൽ ഭാഗം വരെ നിറക്കുക. വള്ളിയുടെ രണ്ടു മുട്ടുകൾ മണ്ണിൽ പുതയാൻ പാകത്തിൽ വള്ളികൾ നടുക. ഇവ തണലിൽ സൂക്ഷിക്കുക. ആവശ്യത്തിനു മാത്രം നനക്കുക. ഒരു മാസത്തിനുള്ളിൽ തൈകൾ മാറ്റി നടാം. പോളിത്തിൻ കവറിന്റെ ചുവടു കീറി കുഴിയിലേക്കു വെക്കുക. അര മീറ്റർ വീതിയും താഴ്ചയും ഉള്ള കുഴികളിലാണു നടേണ്ടത്‌
കോവക്ക പ്രകൃതി അനുഗ്രഹിച്ചു നല്‍കിയ ഒരു ഇന്‍സുലിനാണ്. ഒരു പ്രമേഹരോഗി നിത്യവും ചുരുങ്ങിയത് നൂറ്ഗ്രാം കോവക്ക ഉപയോഗിച്ചു വരികയാണെങ്കില്‍ പാന്‍ക്രിയാസിലെ ബീറ്റാ കോശങ്ങളെ ഉത്തേജിപ്പിച്ച് കൂടുതല്‍ ഇന്‍സുലിന്‍ ഉല്‍പ്പദിപ്പിക്കുവാനും, നശിച്ചുകൊണ്ടിരിക്കുന്ന കോശങ്ങളെ പുനരുജ്ജീവിപ്പിക്കാനും കഴിയും. കോവക്ക ഉണക്കിപ്പൊടിച്ച പൊടി പത്തുഗ്രാം വീതം ദിവസവും രണ്ട് നേരം ചൂടുവെള്ളത്തില്‍ച്ചേര്‍ത്തു കഴിച്ചാലും ഇതേ ഫലം സിദ്ധിക്കും. കോവക്ക നിത്യവും ഉപയോഗിക്കുന്നവര്‍ക്ക് പ്രമേഹക്കുരു വരാനുള്ള സാദ്ധ്യത വളരെക്കുറവാണ്. കോവക്കയുടെ ഈ അത്ഭുത സിദ്ധിയെക്കുറിച്ച് ശാസ്ത്ര്ജഞ്ന്മാര്‍ ധാരാളം പഠനം നടത്തിയിട്ടുണ്ട് (വിവരങ്ങൾ ശേഖരിക്കപ്പെട്ടത് , ഔഷധമായി ഉപയോഗിക്കുന്നവർ വൈദ്യനിർദ്ദേശം തേടുക…)
Saved as a favorite, I really like your blog!
I conceive this internet site has some very good info for everyone :D. “Believe those who are seeking the truth doubt those who find it.” by Andre Gide.
Helpful info. Fortunate me I found your site by accident, and I’m shocked why this accident did not came about earlier! I bookmarked it.
Spot on with this write-up, I actually suppose this website wants far more consideration. I’ll most likely be once more to read way more, thanks for that info.
Thank you for sharing superb informations. Your web site is very cool. I am impressed by the details that you have on this blog. It reveals how nicely you perceive this subject. Bookmarked this website page, will come back for extra articles. You, my friend, ROCK! I found simply the information I already searched everywhere and simply could not come across. What an ideal site.
Thanks for the sensible critique. Me & my neighbor were just preparing to do some research about this. We got a grab a book from our local library but I think I learned more clear from this post. I am very glad to see such excellent information being shared freely out there.
whoah this blog is magnificent i love reading your posts. Keep up the good work! You know, many people are looking around for this info, you can help them greatly.
I genuinely enjoy studying on this web site, it contains fantastic articles.
Magnificent web site. Plenty of helpful information here. I am sending it to some friends ans additionally sharing in delicious. And certainly, thank you in your effort!
I’d incessantly want to be update on new articles on this site, bookmarked! .
This is the right blog for anyone who wants to find out about this topic. You realize so much its almost hard to argue with you (not that I actually would want…HaHa). You definitely put a new spin on a topic thats been written about for years. Great stuff, just great!
F*ckin’ remarkable things here. I am very glad to see your article. Thanks a lot and i’m looking forward to contact you. Will you kindly drop me a mail?
Precisely what I was looking for, regards for putting up.
You made some respectable factors there. I looked on the web for the difficulty and found most people will associate with together with your website.
Hi, i think that i saw you visited my website so i came to “return the favor”.I’m attempting to find things to improve my website!I suppose its ok to use some of your ideas!!
I besides conceive hence, perfectly pent post! .
Good day! This is my 1st comment here so I just wanted to give a quick shout out and tell you I really enjoy reading through your articles. Can you suggest any other blogs/websites/forums that go over the same topics? Thanks for your time!
excellent post.Ne’er knew this, thankyou for letting me know.
Howdy! I could have sworn I’ve been to this website before but after checking through some of the post I realized it’s new to me. Nonetheless, I’m definitely delighted I found it and I’ll be bookmarking and checking back frequently!
Very interesting info !Perfect just what I was looking for!
Woah! I’m really digging the template/theme of this blog. It’s simple, yet effective. A lot of times it’s tough to get that “perfect balance” between superb usability and visual appeal. I must say you have done a excellent job with this. Additionally, the blog loads very fast for me on Opera. Superb Blog!
I have been browsing on-line more than three hours nowadays, but I by no means found any interesting article like yours. It is beautiful value enough for me. In my view, if all website owners and bloggers made excellent content as you did, the internet can be a lot more helpful than ever before. “Baseball is 90 percent mental. The other half is physical.” by Lawrence Peter Berra.
I have recently started a website, the info you provide on this website has helped me tremendously. Thank you for all of your time & work. “Yield not to evils, but attack all the more boldly.” by Virgil.
Hi there, I found your blog via Google while looking for a related topic, your website came up, it looks great. I’ve bookmarked it in my google bookmarks.
The next time I read a blog, I hope that it doesnt disappoint me as much as this one. I mean, I know it was my choice to read, but I actually thought youd have something interesting to say. All I hear is a bunch of whining about something that you could fix if you werent too busy looking for attention.
Wow! This could be one particular of the most helpful blogs We’ve ever arrive across on this subject. Actually Magnificent. I’m also an expert in this topic therefore I can understand your hard work.
Lottery Defeater Software? Lottery Defeater is a software application created to help people win lotteries
Appreciate it for helping out, good information.
When I initially commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get four e-mails with the same comment. Is there any way you can remove people from that service? Thanks!
Oh my goodness! an incredible article dude. Thank you However I am experiencing challenge with ur rss . Don’t know why Unable to subscribe to it. Is there anybody getting equivalent rss downside? Anybody who is aware of kindly respond. Thnkx
I am not really good with English but I find this really easy to interpret.
FlowForce Max is a 100 natural dietary supplement created to promote male health.
Renew is not just another sleep aid; it’s a comprehensive nutritional formula
Lovely just what I was looking for.Thanks to the author for taking his time on this one.
I like this website so much, saved to favorites.
SightCare is a vision enhancement aid made of eleven carefully curated science-backed supplements to provide overall vision wellness.
You could definitely see your skills within the paintings you write. The arena hopes for more passionate writers like you who aren’t afraid to mention how they believe. At all times follow your heart.
Dead pent content material, regards for selective information.
I really appreciate this post. I have been looking all over for this! Thank goodness I found it on Bing. You have made my day! Thank you again!
Does your blog have a contact page? I’m having trouble locating it but, I’d like to send you an email. I’ve got some suggestions for your blog you might be interested in hearing. Either way, great website and I look forward to seeing it improve over time.
I do agree with all the ideas you’ve presented in your post. They are very convincing and will certainly work. Still, the posts are too short for starters. Could you please extend them a bit from next time? Thanks for the post.
I’ve been surfing online greater than 3 hours these days, but I by no means discovered any attention-grabbing article like yours. It is pretty price sufficient for me. In my opinion, if all site owners and bloggers made good content as you probably did, the net will be much more useful than ever before. “Truth is not determined by majority vote.” by Doug Gwyn.
Java Burn is the world’s first and only 100 safe and proprietary formula designed to boost the speed and efficiency of your metabolism by mixing with the natural ingredients in coffee.
I carry on listening to the rumor lecture about getting boundless online grant applications so I have been looking around for the most excellent site to get one. Could you tell me please, where could i acquire some?
It¦s really a cool and helpful piece of info. I¦m satisfied that you simply shared this helpful information with us. Please keep us up to date like this. Thank you for sharing.
I like the efforts you have put in this, thankyou for all the great content.
What Is ErecPrime? ErecPrime is a male enhancement supplement that will help with improving one’s sexual experience.
My programmer is trying to convince me to move to .net from PHP. I have always disliked the idea because of the costs. But he’s tryiong none the less. I’ve been using WordPress on various websites for about a year and am nervous about switching to another platform. I have heard fantastic things about blogengine.net. Is there a way I can transfer all my wordpress content into it? Any kind of help would be greatly appreciated!
What is Java Burn? Java Burn is a unique and innovative product that enhances your morning coffee routine.
It’s really a great and useful piece of info. I’m glad that you shared this useful information with us. Please keep us informed like this. Thanks for sharing.
Nice post. I learn something more challenging on different blogs everyday. It will always be stimulating to read content from other writers and practice a little something from their store. I’d prefer to use some with the content on my blog whether you don’t mind. Natually I’ll give you a link on your web blog. Thanks for sharing.
I’m not sure exactly why but this web site is loading very slow for me. Is anyone else having this issue or is it a problem on my end? I’ll check back later and see if the problem still exists.
One such software that has been generating buzz these days is the Lottery Defeater
ProvaDent: What Is It? ProvaDent is a natural tooth health supplement by Adam Naturals.
Good website! I truly love how it is simple on my eyes and the data are well written. I’m wondering how I could be notified whenever a new post has been made. I have subscribed to your RSS feed which must do the trick! Have a great day!
There are certainly a whole lot of particulars like that to take into consideration. That may be a great level to carry up. I provide the thoughts above as basic inspiration but clearly there are questions like the one you convey up where a very powerful thing will be working in honest good faith. I don?t know if finest practices have emerged round issues like that, but I’m sure that your job is clearly recognized as a fair game. Both boys and girls really feel the affect of just a moment’s pleasure, for the rest of their lives.
Wow, wonderful blog layout! How long have you been blogging for? you make blogging look easy. The overall look of your site is fantastic, let alone the content!
Thanks for a marvelous posting! I quite enjoyed reading it, you will be a great author.I will remember to bookmark your blog and definitely will come back someday. I want to encourage you to continue your great work, have a nice holiday weekend!
A person essentially help to make seriously articles I would state. This is the very first time I frequented your web page and thus far? I surprised with the research you made to make this particular publish incredible. Wonderful job!
I am not sure where you are getting your information, but good topic. I needs to spend some time learning much more or understanding more. Thanks for magnificent info I was looking for this info for my mission.
I was reading some of your articles on this internet site and I believe this internet site is very instructive! Keep putting up.
There is noticeably a bundle to know about this. I assume you made certain nice points in features also.
I very glad to find this website on bing, just what I was searching for : D as well saved to my bookmarks.
Does your website have a contact page? I’m having a tough time locating it but, I’d like to send you an e-mail. I’ve got some suggestions for your blog you might be interested in hearing. Either way, great website and I look forward to seeing it improve over time.
Thank you for the sensible critique. Me & my neighbor were just preparing to do some research about this. We got a grab a book from our area library but I think I learned more from this post. I’m very glad to see such fantastic information being shared freely out there.
Wonderful beat ! I wish to apprentice while you amend your web site, how could i subscribe for a blog web site? The account helped me a acceptable deal. I had been a little bit acquainted of this your broadcast provided bright clear concept
I?¦m not sure where you’re getting your information, however good topic. I must spend some time finding out much more or figuring out more. Thank you for wonderful info I used to be in search of this information for my mission.
What Is Sugar Defender? Sugar Defender is a meticulously crafted natural health supplement aimed at helping individuals maintain balanced blood sugar levels. Developed by Jeffrey Mitchell, this liquid formula contains 24 scientifically backed ingredients meticulously chosen to target the root causes of blood sugar imbalances.
This is the right blog for anyone who wants to find out about this topic. You realize so much its almost hard to argue with you (not that I actually would want…HaHa). You definitely put a new spin on a topic thats been written about for years. Great stuff, just great!
great points altogether, you simply received a new reader. What may you recommend about your post that you made some days in the past? Any positive?
Some genuinely nice and useful information on this website , also I believe the style and design has superb features.
Wohh just what I was looking for, appreciate it for putting up.
You made some first rate factors there. I appeared on the web for the difficulty and found most individuals will associate with along with your website.
I’d have to examine with you here. Which is not one thing I usually do! I take pleasure in reading a post that may make folks think. Additionally, thanks for permitting me to comment!
I’d have to examine with you here. Which is not one thing I usually do! I take pleasure in reading a post that may make folks think. Additionally, thanks for permitting me to comment!
Thanx for the effort, keep up the good work Great work, I am going to start a small Blog Engine course work using your site I hope you enjoy blogging with the popular BlogEngine.net.Thethoughts you express are really awesome. Hope you will right some more posts.
It’s appropriate time to make a few plans for the longer term and it is time to be happy. I have learn this submit and if I could I want to counsel you few fascinating issues or tips. Maybe you can write subsequent articles relating to this article. I wish to learn even more things about it!
After examine a number of of the blog posts in your web site now, and I really like your approach of blogging. I bookmarked it to my bookmark web site checklist and shall be checking back soon. Pls try my web page as effectively and let me know what you think.
Very fantastic info can be found on web site.
Great beat ! I would like to apprentice at the same time as you amend your site, how can i subscribe for a weblog website? The account aided me a applicable deal. I were a little bit acquainted of this your broadcast provided vivid transparent idea
I keep listening to the news broadcast lecture about receiving boundless online grant applications so I have been looking around for the best site to get one. Could you advise me please, where could i get some?
I?¦ve recently started a blog, the information you provide on this site has helped me greatly. Thanks for all of your time & work.
Wonderful work! This is the type of info that should be shared around the internet. Shame on Google for not positioning this post higher! Come on over and visit my website . Thanks =)
Good info. Lucky me I reach on your website by accident, I bookmarked it.